Marilyn Marston
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/23 |
5,856m |
40:07.2 |
3:25.5 |
SkiErg |
|
View workout
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09/15/23 |
7,100m |
50:13.4 |
3:32.2 |
SkiErg |
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09/14/23 |
7,315m |
50:14.0 |
3:26.0 |
SkiErg |
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09/13/23 |
7,116m |
50:07.4 |
3:31.3 |
SkiErg |
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09/12/23 |
6,943m |
50:14.3 |
3:37.0 |
SkiErg |
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09/11/23 |
7,308m |
50:06.9 |
3:25.7 |
SkiErg |
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09/09/23 |
5,571m |
40:06.5 |
3:35.9 |
SkiErg |
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09/08/23 |
7,056m |
50:07.2 |
3:33.0 |
SkiErg |
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09/07/23 |
7,145m |
50:06.4 |
3:30.3 |
SkiErg |
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09/05/23 |
7,040m |
50:07.0 |
3:33.5 |
SkiErg |
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09/04/23 |
6,929m |
50:06.8 |
3:36.9 |
SkiErg |
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09/02/23 |
2,830m |
20:06.6 |
3:33.1 |
SkiErg |
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09/02/23 |
2,810m |
20:07.4 |
3:34.8 |
SkiErg |
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09/01/23 |
6,940m |
50:16.7 |
3:37.3 |
SkiErg |
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08/29/23 |
7,282m |
50:06.5 |
3:26.4 |
SkiErg |
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08/28/23 |
7,344m |
50:08.4 |
3:24.8 |
SkiErg |
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08/27/23 |
7,194m |
50:06.6 |
3:28.9 |
SkiErg |
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08/26/23 |
7,193m |
50:06.9 |
3:29.0 |
SkiErg |
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08/25/23 |
4,296m |
30:06.3 |
3:30.2 |
SkiErg |
|
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|
08/16/23 |
5,557m |
40:07.9 |
3:36.6 |
SkiErg |
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View workout
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