Marilyn Marston
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/23 |
7,129m |
50:11.1 |
3:31.1 |
SkiErg |
|
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|
08/14/23 |
7,311m |
50:06.5 |
3:25.6 |
SkiErg |
|
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08/11/23 |
5,667m |
40:08.0 |
3:32.4 |
SkiErg |
|
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08/10/23 |
5,487m |
40:07.0 |
3:39.3 |
SkiErg |
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08/08/23 |
5,702m |
40:06.7 |
3:31.0 |
SkiErg |
|
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08/06/23 |
5,735m |
40:06.6 |
3:29.8 |
SkiErg |
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08/05/23 |
5,921m |
40:06.8 |
3:23.2 |
SkiErg |
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08/04/23 |
5,889m |
40:07.4 |
3:24.3 |
SkiErg |
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08/03/23 |
4,274m |
30:09.5 |
3:31.6 |
SkiErg |
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08/01/23 |
4,297m |
30:06.4 |
3:30.1 |
SkiErg |
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07/31/23 |
4,292m |
30:07.3 |
3:30.5 |
SkiErg |
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07/21/23 |
7,390m |
50:09.3 |
3:23.6 |
SkiErg |
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07/19/23 |
7,139m |
50:06.7 |
3:30.5 |
SkiErg |
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07/18/23 |
7,331m |
50:07.0 |
3:25.0 |
SkiErg |
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07/17/23 |
7,189m |
50:07.0 |
3:29.1 |
SkiErg |
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07/16/23 |
7,126m |
50:13.1 |
3:31.4 |
SkiErg |
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07/15/23 |
4,356m |
29:29.4 |
3:23.0 |
SkiErg |
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07/13/23 |
7,210m |
50:07.1 |
3:28.5 |
SkiErg |
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07/12/23 |
7,247m |
50:07.5 |
3:27.4 |
SkiErg |
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|
07/11/23 |
7,276m |
50:06.8 |
3:26.6 |
SkiErg |
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