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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/17/23 5,848m 40:14.1 3:26.4 View workout
10/16/23 7,312m 50:13.9 3:26.0 View workout
10/15/23 7,309m 50:10.8 3:25.9 View workout
10/14/23 4,329m 30:13.8 3:29.4 View workout
10/13/23 7,167m 50:13.4 3:30.2 View workout
10/11/23 7,163m 50:13.1 3:30.3 View workout
10/10/23 7,365m 50:09.3 3:24.2 View workout
10/08/23 4,332m 30:14.3 3:29.4 View workout
10/04/23 7,367m 50:13.6 3:24.5 View workout
10/01/23 7,336m 50:13.4 3:25.3 View workout
09/30/23 5,803m 39:05.7 3:22.1 View workout
09/28/23 7,166m 50:13.3 3:30.2 View workout
09/27/23 7,263m 50:13.5 3:27.4 View workout
09/26/23 7,268m 50:07.2 3:26.8 View workout
09/24/23 7,248m 50:07.1 3:27.4 View workout
09/22/23 7,164m 50:07.2 3:29.8 View workout
09/21/23 7,281m 50:08.1 3:26.5 View workout
09/20/23 7,154m 50:09.5 3:30.3 View workout
09/19/23 7,238m 50:06.7 3:27.7 View workout
09/18/23 7,204m 50:07.9 3:28.7 View workout