Marilyn Marston
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/23 |
7,354m |
50:06.7 |
3:24.4 |
SkiErg |
|
View workout
|
12/08/23 |
7,294m |
50:08.3 |
3:26.2 |
SkiErg |
|
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|
12/07/23 |
7,433m |
50:08.1 |
3:22.3 |
SkiErg |
|
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|
12/06/23 |
7,313m |
50:16.9 |
3:26.2 |
SkiErg |
|
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12/05/23 |
7,440m |
50:08.7 |
3:22.1 |
SkiErg |
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12/04/23 |
7,614m |
50:09.7 |
3:17.6 |
SkiErg |
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12/03/23 |
7,635m |
50:07.8 |
3:16.9 |
SkiErg |
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12/01/23 |
7,444m |
50:07.0 |
3:21.9 |
SkiErg |
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11/30/23 |
7,500m |
50:09.2 |
3:20.6 |
SkiErg |
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11/29/23 |
7,300m |
50:08.7 |
3:26.0 |
SkiErg |
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11/28/23 |
7,312m |
50:21.5 |
3:26.6 |
SkiErg |
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11/27/23 |
7,487m |
50:08.0 |
3:20.8 |
SkiErg |
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11/26/23 |
7,403m |
50:08.4 |
3:23.1 |
SkiErg |
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11/24/23 |
7,515m |
50:07.5 |
3:20.0 |
SkiErg |
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11/23/23 |
7,405m |
50:08.8 |
3:23.1 |
SkiErg |
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11/22/23 |
7,337m |
50:08.6 |
3:25.0 |
SkiErg |
|
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11/21/23 |
4,572m |
30:07.2 |
3:17.6 |
SkiErg |
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11/20/23 |
7,306m |
50:06.6 |
3:25.7 |
SkiErg |
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11/19/23 |
7,257m |
50:09.6 |
3:27.3 |
SkiErg |
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|
11/18/23 |
7,284m |
50:07.1 |
3:26.4 |
SkiErg |
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