Marilyn Marston
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/23 |
6,934m |
50:11.4 |
3:37.1 |
SkiErg |
|
View workout
|
11/15/23 |
7,057m |
50:06.7 |
3:33.0 |
SkiErg |
|
View workout
|
11/14/23 |
6,291m |
43:44.1 |
3:28.5 |
SkiErg |
|
View workout
|
11/14/23 |
6,291m |
|
|
SkiErg |
|
View workout
|
11/13/23 |
7,040m |
50:06.5 |
3:33.5 |
SkiErg |
|
View workout
|
11/10/23 |
4,932m |
31:06.7 |
3:09.2 |
SkiErg |
|
View workout
|
11/09/23 |
7,307m |
50:06.8 |
3:25.7 |
SkiErg |
|
View workout
|
11/08/23 |
7,138m |
50:07.1 |
3:30.6 |
SkiErg |
|
View workout
|
11/07/23 |
7,380m |
50:06.6 |
3:23.6 |
SkiErg |
|
View workout
|
11/06/23 |
7,225m |
50:07.3 |
3:28.1 |
SkiErg |
|
View workout
|
11/03/23 |
4,346m |
30:07.3 |
3:27.9 |
SkiErg |
|
View workout
|
11/03/23 |
2,900m |
20:08.9 |
3:28.4 |
SkiErg |
|
View workout
|
11/02/23 |
7,156m |
50:06.0 |
3:30.0 |
SkiErg |
|
View workout
|
10/27/23 |
7,218m |
50:07.2 |
3:28.3 |
SkiErg |
|
View workout
|
10/25/23 |
7,303m |
50:07.5 |
3:25.9 |
SkiErg |
|
View workout
|
10/24/23 |
7,182m |
50:06.9 |
3:29.3 |
SkiErg |
|
View workout
|
10/23/23 |
7,268m |
50:07.7 |
3:26.9 |
SkiErg |
|
View workout
|
10/21/23 |
7,335m |
50:06.2 |
3:24.9 |
SkiErg |
|
View workout
|
10/20/23 |
7,306m |
50:00.0 |
3:25.3 |
SkiErg |
|
View workout
|
10/19/23 |
7,306m |
50:13.0 |
3:26.2 |
SkiErg |
|
View workout
|