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Log

Date Distance Time Pace Comments Action
09/25/23 7,025m 30:45.8 2:11.3 View workout
09/22/23 8,024m 34:48.0 2:10.1 View workout
09/15/23 10,000m 44:08.0 2:12.4

Local gym fitness model D in ocean city

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09/12/23 7,000m 31:17.0 2:14.0

Pm5 issues

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09/09/23 7,000m 30:35.0 2:11.0

Pm5 monitor didn’t work

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09/06/23 8,032m 35:27.1 2:12.4 View workout
09/02/23 8,024m 35:37.8 2:13.2 View workout
08/31/23 8,024m 35:24.1 2:12.3 View workout
08/28/23 7,032m 31:09.1 2:12.8 View workout
08/23/23 8,031m 35:11.6 2:11.4 View workout
08/21/23 7,025m 30:54.8 2:12.0 View workout
08/16/23 7,032m 30:38.7 2:10.7 View workout
08/14/23 8,029m 35:01.6 2:10.8 View workout
08/11/23 5,027m 22:38.1 2:15.0 View workout
08/09/23 5,026m 22:14.2 2:12.7 View workout
08/05/23 10,026m 44:01.8 2:11.7 View workout
08/02/23 8,024m 35:34.3 2:12.9 View workout
07/31/23 7,034m 30:50.0 2:11.5 View workout
07/28/23 8,032m 35:16.1 2:11.7

10x1 on/ off

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07/25/23 8,020m 34:24.5 2:08.7 View workout