Derek Kerr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
5,015m |
22:35.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
5,015m |
22:36.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
5,018m |
22:50.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/01/24 |
7,000m |
30:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/31/23 |
2,486m |
11:34.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/31/23 |
6,586m |
30:02.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/28/23 |
916m |
4:21.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/28/23 |
7,102m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/27/23 |
5,000m |
21:28.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/26/23 |
5,413m |
23:21.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/25/23 |
5,000m |
21:41.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/24/23 |
1,013m |
4:46.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
21:19.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/23/23 |
2,000m |
8:25.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,000m |
22:08.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,013m |
4:40.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,000m |
21:11.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,000m |
22:07.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,000m |
21:54.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,013m |
4:53.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|