Derek Kerr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/23 |
1,694m |
8:09.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/29/23 |
7,075m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/28/23 |
5,000m |
21:28.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,000m |
9:48.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/24/23 |
5,000m |
21:04.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/22/23 |
2,000m |
8:15.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/22/23 |
2,000m |
8:14.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/22/23 |
2,000m |
8:17.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/21/23 |
7,064m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/21/23 |
1,011m |
4:59.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/21/23 |
1,013m |
5:02.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,000m |
21:42:02.0 |
2:10:12.2 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,000m |
21:49.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/16/23 |
6,886m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/14/23 |
1,016m |
4:48.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,000m |
20:55.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,000m |
21:45.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/11/23 |
1,017m |
4:54.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/11/23 |
5,000m |
21:42.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/10/23 |
1,116m |
5:33.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|