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Sep 13 Strength and Fitness: The 401K for Your Body
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Derek Kerr

Log

Date Distance Time Pace Comments Action
09/23/23 5,008m 21:35.8 2:09.3 View workout
09/19/23 5,000m 21:19.5 2:07.9 View workout
09/17/23 1,012m 5:13.1 2:34.6 View workout
09/17/23 7,086m 30:00.0 2:07.0 View workout
09/16/23 1,009m 4:58.2 2:27.7 View workout
09/16/23 7,054m 30:00.0 2:07.5 View workout
09/15/23 500m 4:22.0 4:22.0 View workout
09/14/23 6,685m 30:00.0 2:14.6 View workout
09/13/23 5,000m 21:48.1 2:10.8 View workout
09/13/23 1,011m 5:05.0 2:30.8 View workout
09/13/23 7,123m 30:00.0 2:06.3 View workout
09/12/23 1,048m 5:10.4 2:28.0 View workout
09/10/23 516m 3:00.8 2:55.1 View workout
09/10/23 6,741m 30:00.0 2:13.5 View workout
09/09/23 895m 4:22.0 2:26.3 View workout
09/09/23 7,137m 30:00.0 2:06.1 View workout
09/07/23 6,922m 30:00.0 2:10.0 View workout
09/06/23 5,000m 21:30.3 2:09.0 View workout
09/05/23 7,133m 30:00.0 2:06.1 View workout
09/03/23 1,017m 4:55.5 2:25.2 View workout