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Sep 13 Strength and Fitness: The 401K for Your Body
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Derek Kerr

Log

Date Distance Time Pace Comments Action
08/11/23 5,000m 21:22.4 2:08.2 View workout
08/09/23 5,000m 21:14.6 2:07.4 View workout
08/07/23 517m 2:28.2 2:23.3 View workout
08/07/23 5,000m 21:13.2 2:07.3 View workout
08/06/23 1,318m 6:25.0 2:26.0 View workout
08/06/23 6,709m 30:00.0 2:14.1 View workout
08/05/23 7,202m 30:00.0 2:04.9 View workout
07/30/23 1,418m 6:08.9 2:10.0 View workout
07/30/23 5,660m 23:25.1 2:04.1 View workout
07/29/23 5,000m 21:04.0 2:06.4 View workout
07/26/23 7,073m 30:00.0 2:07.2 View workout
07/25/23 5,000m 21:04.4 2:06.4 View workout
07/23/23 5,000m 21:22.0 2:08.2 View workout
07/22/23 1,003m 4:37.8 2:18.4 View workout
07/22/23 7,145m 30:00.0 2:05.9 View workout
07/20/23 5,000m 20:55.2 2:05.5 View workout
07/17/23 5,000m 20:58.9 2:05.8 View workout
07/15/23 7,100m 30:00.0 2:06.7 View workout
07/12/23 5,000m 21:14.5 2:07.4 View workout
07/11/23 5,000m 21:29.9 2:08.9 View workout