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Sep 13 Strength and Fitness: The 401K for Your Body
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Derek Kerr

Log

Date Distance Time Pace Comments Action
09/03/23 7,124m 30:00.0 2:06.3 View workout
09/02/23 6,000m 27:12.7 2:16.0 View workout
09/02/23 1,012m 4:35.8 2:16.2 View workout
08/29/23 5,000m 21:14.8 2:07.4 View workout
08/27/23 6,902m 30:00.0 2:10.3 View workout
08/25/23 812m 3:48.3 2:20.5 View workout
08/25/23 7,226m 30:00.0 2:04.5 View workout
08/23/23 5,000m 21:22.8 2:08.2 View workout
08/22/23 5,000m 21:23.6 2:08.3 View workout
08/21/23 5,000m 20:46.3 2:04.6 View workout
08/20/23 515m 2:28.6 2:24.2 View workout
08/20/23 7,006m 30:00.0 2:08.4 View workout
08/19/23 8,203m 35:00.0 2:08.0 View workout
08/19/23 1,800m 8:48.9 2:26.9 View workout
08/16/23 1,018m 4:51.2 2:23.0 View workout
08/16/23 5,000m 21:16.3 2:07.6 View workout
08/15/23 976m 4:42.4 2:24.6 View workout
08/15/23 7,063m 30:00.0 2:07.4 View workout
08/13/23 915m 4:17.7 2:20.8 View workout
08/13/23 7,107m 30:00.0 2:06.6 View workout