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Sep 13 Strength and Fitness: The 401K for Your Body
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Derek Kerr

Log

Date Distance Time Pace Comments Action
10/21/23 7,064m 30:00.0 2:07.4 View workout
10/21/23 1,011m 4:59.6 2:28.1 View workout
10/21/23 1,013m 5:02.0 2:29.0 View workout
10/18/23 5,000m 21:42:02.0 2:10:12.2 View workout
10/17/23 5,000m 21:49.5 2:10.9 View workout
10/16/23 6,886m 30:00.0 2:10.6 View workout
10/14/23 1,016m 4:48.1 2:21.7 View workout
10/14/23 5,000m 20:55.4 2:05.5 View workout
10/13/23 5,000m 21:45.4 2:10.5 View workout
10/11/23 1,017m 4:54.3 2:24.6 View workout
10/11/23 5,000m 21:42.4 2:10.2 View workout
10/10/23 1,116m 5:33.4 2:29.3 View workout
10/10/23 6,942m 30:00.0 2:09.6 View workout
10/09/23 1,017m 4:54.4 2:24.7 View workout
10/09/23 7,040m 30:00.0 2:07.8 View workout
10/06/23 2,096m 9:15.0 2:12.3 View workout
10/02/23 7,013m 30:00.0 2:08.3 View workout
10/01/23 5,000m 21:38.4 2:09.8 View workout
09/30/23 963m 4:22.8 2:16.4 View workout
09/30/23 7,112m 30:00.0 2:06.5 View workout