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Sep 13 Strength and Fitness: The 401K for Your Body
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Derek Kerr

Log

Date Distance Time Pace Comments Action
05/01/23 4,016m 17:01.3 2:07.1 View workout
04/30/23 77m 0:31.1 3:21.9 View workout
04/30/23 223m 1:09.4 2:35.6 View workout
04/30/23 5,000m 20:48.4 2:04.8 View workout
04/29/23 7,093m 30:00.0 2:06.8 View workout
04/24/23 6,664m 30:00.0 2:15.0 View workout
04/23/23 7,000m 28:51.0 2:03.6 View workout
04/21/23 5,000m 20:22.6 2:02.2 View workout
04/19/23 7,047m 29:46.5 2:06.7 View workout
04/18/23 5,023m 21:36.8 2:09.0 View workout
04/16/23 7,116m 30:00.0 2:06.4 View workout
04/14/23 7,033m 30:00.0 2:07.9 View workout
04/12/23 5,014m 20:54.5 2:05.0 View workout
04/11/23 1,021m 4:29.3 2:11.8 View workout
04/11/23 2,000m 8:01.9 2:00.4 View workout
04/11/23 2,000m 8:05.6 2:01.4 View workout
04/10/23 5,054m 21:59.1 2:10.5 View workout
04/09/23 7,023m 30:00.0 2:08.1 View workout
04/07/23 7,111m 30:00.0 2:06.5 View workout
04/06/23 2,000m 8:08.6 2:02.1 View workout