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Sep 13 Strength and Fitness: The 401K for Your Body
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Derek Kerr

Log

Date Distance Time Pace Comments Action
03/10/23 2,000m 8:00.0 2:00.0 View workout
03/10/23 2,000m 8:08.6 2:02.1 View workout
03/09/23 7,161m 30:00.0 2:05.6 View workout
03/08/23 7,213m 30:00.0 2:04.7 View workout
03/07/23 2,926m 13:04.7 2:14.0 View workout
03/06/23 7,144m 30:00.0 2:05.9 View workout
03/04/23 5,000m 21:36.2 2:09.6 View workout
03/03/23 7,094m 30:00.0 2:06.8 View workout
03/02/23 3,012m 13:13.0 2:11.6 View workout
02/26/23 8,250m 35:00.0 2:07.2 View workout
02/24/23 7,050m 30:00.0 2:07.6 View workout
02/23/23 7,080m 30:00.0 2:07.1 View workout
02/22/23 10,000m 43:13.0 2:09.6 View workout
02/21/23 4,600m 20:00.0 2:10.4 View workout
02/18/23 5,000m 21:00.0 2:06.0 View workout
02/17/23 8,120m 35:00.0 2:09.3 View workout
02/16/23 7,065m 30:00.0 2:07.3 View workout
02/15/23 4,000m 18:00.0 2:15.0 View workout
02/15/23 8,145m 35:00.0 2:08.9 View workout
02/13/23 5,006m 22:11.0 2:12.9 View workout