Derek Kerr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/23 |
10,000m |
43:13.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/21/23 |
4,600m |
20:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/18/23 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/17/23 |
8,120m |
35:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/16/23 |
7,065m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/15/23 |
4,000m |
18:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/15/23 |
8,145m |
35:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,006m |
22:11.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/11/23 |
8,151m |
35:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/10/23 |
7,055m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,000m |
20:52.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/06/23 |
7,090m |
30:22.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/05/23 |
2,000m |
9:21.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/05/23 |
10,000m |
42:17.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/04/23 |
7,073m |
30:18.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/31/23 |
2,346m |
10:12.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/29/23 |
7,072m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/28/23 |
8,252m |
35:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/27/23 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
8,388m |
35:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|