Derek Kerr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/22 |
8,278m |
35:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
8,079m |
35:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/04/22 |
7,102m |
30:04.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
257m |
1:11.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/30/22 |
6,854m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/29/22 |
8,041m |
35:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
7,020m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/27/22 |
10,000m |
43:28.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/26/22 |
7,079m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,011m |
21:36.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/24/22 |
139m |
0:22.6 |
1:21.2 |
RowErg |
Hwt |
View workout
|
11/19/22 |
8,167m |
35:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/19/22 |
7,189m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/14/22 |
7,177m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,012m |
21:47.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/10/22 |
7,035m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/09/22 |
8,157m |
35:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
8,125m |
35:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/06/22 |
10,000m |
42:34.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/04/22 |
6,020m |
26:08.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|