Derek Kerr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/22 |
2,000m |
8:55.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/30/22 |
6,007m |
25:07.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/28/22 |
8,161m |
35:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/25/22 |
7,205m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/24/22 |
1,800m |
8:09.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/24/22 |
8,227m |
35:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/21/22 |
8,213m |
35:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/20/22 |
8,021m |
35:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,017m |
4:33.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,000m |
8:06.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,000m |
8:11.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,000m |
8:15.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/18/22 |
7,141m |
30:06.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/17/22 |
7,261m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
8,312m |
35:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/12/22 |
6,016m |
26:12.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/11/22 |
5,007m |
21:21.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/10/22 |
205m |
0:53.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
2,594m |
10:45.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/09/22 |
7,308m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|