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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Derek Kerr

Log

Date Distance Time Pace Comments Action
09/16/22 5,013m 21:47.0 2:10.3 View workout
09/15/22 8,162m 35:00.0 2:08.6 View workout
09/12/22 6,622m 30:00.0 2:15.9 View workout
09/11/22 7,203m 30:00.0 2:04.9 View workout
09/10/22 8,084m 35:00.0 2:09.8 View workout
09/08/22 7,062m 30:00.0 2:07.4 View workout
09/06/22 7,153m 30:00.0 2:05.8 View workout
09/01/22 7,099m 30:00.0 2:06.7 View workout
08/31/22 8,175m 35:00.0 2:08.4 View workout
08/30/22 8,142m 35:00.0 2:08.9 View workout
08/24/22 8,103m 35:00.0 2:09.5 View workout
08/23/22 7,092m 30:00.0 2:06.9 View workout
08/22/22 8,224m 35:00.0 2:07.6 View workout
08/20/22 6,667m 30:00.0 2:14.9 View workout
08/19/22 8,235m 35:00.0 2:07.5 View workout
08/17/22 8,118m 35:00.0 2:09.3 View workout
08/15/22 7,114m 30:00.0 2:06.5 View workout
08/14/22 6,008m 25:23.5 2:06.7 View workout
08/12/22 3,013m 13:38.7 2:15.8 View workout
08/11/22 8,154m 35:00.0 2:08.7 View workout