Derek Kerr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/22 |
1,017m |
4:33.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,000m |
8:06.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,000m |
8:11.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,000m |
8:15.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/18/22 |
7,141m |
30:06.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/17/22 |
7,261m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
8,312m |
35:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/12/22 |
6,016m |
26:12.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/11/22 |
5,007m |
21:21.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/10/22 |
205m |
0:53.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
2,594m |
10:45.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/09/22 |
7,308m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/08/22 |
8,278m |
35:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
8,079m |
35:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/04/22 |
7,102m |
30:04.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
257m |
1:11.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/30/22 |
6,854m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/29/22 |
8,041m |
35:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
7,020m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/27/22 |
10,000m |
43:28.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|