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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Harry Holmberg

Log

Date Distance Time Pace Comments Action
12/01/20 500m 1:56.5 1:56.5 View workout
12/01/20 1,050m 5:21.0 2:32.8 View workout
11/30/20 509m 3:02.0 2:58.7 View workout
11/30/20 750m 2:58.0 1:58.6

5x150/1r

 View workout
11/30/20 192m 0:47.0 2:02.3 View workout
11/30/20 401m 1:37.0 2:00.9 View workout
11/30/20 2,500m 11:18.7 2:15.7

5x500/1:30r

 View workout
11/30/20 1,000m 4:52.1 2:26.0 View workout
11/29/20 230m 1:17.0 2:47.3 View workout
11/26/20 1,000m 4:18.4 2:09.2 View workout
11/26/20 7,053m 21:18.1 1:30.6 View workout
11/24/20 100m 0:20.0 1:40.0 View workout
11/24/20 280m 1:07.0 1:59.6 View workout
11/24/20 1,000m 4:21.0 2:10.5 View workout
11/24/20 957m 5:05.0 2:39.3 View workout
11/24/20 981m 5:08.0 2:36.9 View workout
11/23/20 500m 2:30.8 2:30.8 View workout
11/23/20 500m 2:17.6 2:17.6 View workout
11/23/20 1,000m 4:36.8 2:18.4 View workout
11/23/20 1,000m 5:55.5 2:57.7 View workout