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Steven McShane

Log

Date Workout Score Ave Comments Action
09/19/20 10x0:30/1:00r 1,292m 1:56.0 View workout
09/19/20 3:02 651m 2:20.1 View workout
09/17/20 3x2000m/1:00r 28:15.7 2:21.3 View workout
09/12/20 3x2000m/1:00r 27:44.9 2:18.7 View workout
09/09/20 2x2000m/1:00r 18:25.0 2:18.1 View workout
09/08/20 4x2000m/1:00r 38:28.1 2:24.2 View workout
09/04/20 15x0:40/0:40r 2,460m 2:01.9 View workout
09/03/20 15x0:40/0:40r 2,576m 1:56.4 View workout
08/31/20 31:15 6,425m 2:25.9 View workout
08/28/20 3x2000m/1:00r 27:32.2 2:17.6 View workout
08/27/20 4x8:00/2:00r 6,933m 2:18.4 View workout
08/26/20 40:00 8,121m 2:27.7 View workout
08/25/20 4x6:00/2:00r 5,303m 2:15.7 View workout
08/24/20 6000m 29:15.2 2:26.2 View workout
08/20/20 5x1000m/2:00r 22:34.9 2:15.4 View workout
08/19/20 3x2000m/1:00r 27:39.6 2:18.3 View workout
08/18/20 2x15:00/4:00r 6,161m 2:26.0 View workout
08/16/20 3x6:00/2:00r 3,939m 2:17.0 View workout
08/13/20 2x2000m/1:00r 18:04.8 2:15.6 View workout
08/12/20 5x1000m/2:00r 36:58.2 3:41.8 View workout
08/10/20 5x5:00/2:00r 5,498m 2:16.4 View workout
08/05/20 2x1500m/2:00r 13:08.9 2:11.4 View workout
08/04/20 4x8:00/2:00r 7,023m 2:16.6 View workout
08/03/20 30:00 6,370m 2:21.2 View workout
07/30/20 30:00 6,295m 2:22.9 View workout