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Steven McShane

Log

Date Workout Score Ave Comments Action
01/29/21 4x500m/1:00r 8:49.6 2:12.4 View workout
01/28/21 40:02 8,032m 2:29.5 View workout
01/23/21 18:39 3,642m 2:33.7 View workout
01/22/21 25:47 5,014m 2:34.3 View workout
01/18/21 29:31 6,012m 2:27.2 View workout
01/13/21 20:28 4,111m 2:29.3 View workout
01/12/21 3x2000m/1:00r 28:36.2 2:23.0 View workout
01/10/21 4x500m/1:00r 8:29.4 2:07.3 View workout
01/08/21 20:18 4,017m 2:31.6 View workout
01/07/21 3x2000m/1:00r 28:55.3 2:24.6 View workout
12/31/20 8x500m/1:00r 17:06.2 2:08.2 View workout
12/31/20 0:43 164m 2:11.7 View workout
12/28/20 8x500m/1:00r 16:47.4 2:05.9 View workout
12/25/20 33:19 6,336m 2:37.8 View workout
12/24/20 3x2000m/1:00r 28:54.8 2:24.5 View workout
12/20/20 4x2000m/1:00r 38:20.2 2:23.7 View workout
12/18/20 7x500m/1:00r 15:23.0 2:11.8 View workout
12/17/20 18:26 3,615m 2:32.9 View workout
12/16/20 30:20 6,012m 2:31.4 View workout
12/12/20 3x2000m/1:00r 29:40.4 2:28.3 View workout
12/11/20 17:32 3,522m 2:29.4 View workout
12/09/20 4:51 993m 2:26.7 View workout
12/03/20 7:27 1,579m 2:21.8 View workout
12/02/20 21:48 4,343m 2:30.6 View workout
12/01/20 2x2500m/1:00r 23:40.8 2:22.0 View workout