Kristoffer Laser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/24 |
26,530m |
59:59.0 |
2:15.6 |
BikeErg |
|
View workout
|
02/05/24 |
3,148m |
9:40.3 |
3:04.3 |
BikeErg |
|
View workout
|
01/30/24 |
18,179m |
1:00:00.0 |
3:18.0 |
BikeErg |
|
View workout
|
01/30/24 |
3,316m |
10:20.7 |
3:07.1 |
BikeErg |
|
View workout
|
01/28/24 |
37,247m |
1:30:00.0 |
2:24.9 |
BikeErg |
|
View workout
|
01/28/24 |
2,034m |
6:46.7 |
3:19.9 |
BikeErg |
|
View workout
|
01/22/24 |
18,959m |
1:00:00.0 |
3:09.8 |
BikeErg |
|
View workout
|
01/22/24 |
199m |
0:26.7 |
2:14.1 |
BikeErg |
|
View workout
|
01/22/24 |
2,711m |
7:28.7 |
2:45.5 |
BikeErg |
|
View workout
|
01/20/24 |
14,283m |
1:30:00.0 |
3:09.0 |
RowErg |
Lwt |
View workout
|
01/20/24 |
744m |
3:58.6 |
2:40.3 |
RowErg |
Lwt |
View workout
|
01/15/24 |
36,567m |
1:30:00.0 |
2:27.6 |
BikeErg |
|
View workout
|
01/13/24 |
21,105m |
1:00:00.0 |
2:50.5 |
BikeErg |
|
View workout
|
01/13/24 |
2,071m |
5:09.8 |
2:29.5 |
BikeErg |
|
View workout
|
01/08/24 |
34,111m |
1:30:00.0 |
2:38.3 |
BikeErg |
|
View workout
|
01/08/24 |
3,287m |
9:58.9 |
3:02.2 |
BikeErg |
|
View workout
|
01/01/24 |
33,234m |
1:30:00.0 |
2:42.4 |
BikeErg |
|
View workout
|
01/01/24 |
2,852m |
8:43.6 |
3:03.5 |
BikeErg |
|
View workout
|
12/11/23 |
33,850m |
1:30:00.0 |
2:39.5 |
BikeErg |
|
View workout
|
12/11/23 |
3,522m |
9:49.0 |
2:47.2 |
BikeErg |
|
View workout
|