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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jared Marical

Log

Date Distance Time Pace Comments Action
11/04/24 3,355m 14:33.9 2:10.2 View workout
11/02/24 3,521m 15:30.5 2:12.1 View workout
11/01/24 3,518m 13:54.8 1:58.6 View workout
10/31/24 2,774m 11:49.6 2:07.9 View workout
10/29/24 2,021m 8:16.8 2:02.9 View workout
10/28/24 5,018m 21:41.3 2:09.6 View workout
10/25/24 860m 3:19.4 1:55.9 View workout
10/25/24 985m 4:14.8 2:09.3 View workout
10/25/24 3,270m 12:49.6 1:57.6 View workout
10/24/24 4,027m 17:36.5 2:11.1 View workout
10/23/24 4,014m 15:33.9 1:56.3 View workout
10/21/24 2,517m 11:12.5 2:13.5 View workout
10/21/24 3,287m 13:03.9 1:59.2 View workout
10/19/24 3,269m 14:19.7 2:11.4 View workout
10/18/24 2,017m 8:23.4 2:04.7 View workout
10/17/24 3,517m 15:48.5 2:14.8 View workout
10/16/24 2,524m 10:49.9 2:08.7 View workout
10/15/24 3,265m 14:03.1 2:09.1 View workout
10/10/24 1,111m 4:46.3 2:08.8 View workout
10/09/24 3,521m 15:22.0 2:10.9 View workout