James Ferguson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/21 |
13,022m |
1:16:37.0 |
2:56.5 |
RowErg |
Lwt |
View workout
|
05/18/21 |
13,026m |
1:17:05.0 |
2:57.5 |
RowErg |
Lwt |
View workout
|
05/15/21 |
13,028m |
1:17:31.0 |
2:58.5 |
RowErg |
Lwt |
View workout
|
05/14/21 |
13,026m |
1:17:13.0 |
2:57.8 |
RowErg |
Hwt |
View workout
|
05/12/21 |
13,019m |
1:17:39.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
05/11/21 |
13,027m |
1:17:18.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
05/09/21 |
13,112m |
1:15:13.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
05/08/21 |
13,023m |
1:10:37.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
05/07/21 |
13,027m |
1:17:16.0 |
2:57.9 |
RowErg |
Hwt |
View workout
|
05/04/21 |
6,543m |
36:40.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
05/03/21 |
13,020m |
1:14:32.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
05/02/21 |
13,022m |
1:15:24.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
05/01/21 |
13,072m |
1:14:00.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
04/30/21 |
6,523m |
34:22.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
04/29/21 |
13,028m |
1:17:07.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
04/27/21 |
13,021m |
1:13:12.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
04/25/21 |
12,419m |
1:12:19.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
04/24/21 |
12,425m |
1:10:37.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
04/23/21 |
12,423m |
1:09:38.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
04/22/21 |
12,421m |
1:08:24.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|