James Ferguson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/21 |
11,147m |
1:00:12.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
10/22/21 |
11,147m |
1:00:08.0 |
2:41.8 |
RowErg |
Lwt |
View workout
|
10/21/21 |
11,161m |
1:00:06.0 |
2:41.5 |
RowErg |
Lwt |
View workout
|
10/19/21 |
11,221m |
1:00:07.0 |
2:40.7 |
RowErg |
Lwt |
View workout
|
10/18/21 |
11,242m |
1:00:08.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|
10/16/21 |
11,078m |
1:00:05.0 |
2:42.7 |
RowErg |
Lwt |
View workout
|
10/15/21 |
11,246m |
1:00:06.0 |
2:40.3 |
RowErg |
Lwt |
View workout
|
10/14/21 |
11,262m |
1:00:06.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
10/13/21 |
11,215m |
1:00:06.0 |
2:40.7 |
RowErg |
Lwt |
View workout
|
10/12/21 |
11,082m |
1:00:06.0 |
2:42.6 |
RowErg |
Lwt |
View workout
|
10/10/21 |
11,299m |
1:00:07.0 |
2:39.6 |
RowErg |
Lwt |
View workout
|
10/09/21 |
11,296m |
1:00:07.0 |
2:39.6 |
RowErg |
Lwt |
View workout
|
10/08/21 |
11,346m |
1:00:07.0 |
2:38.9 |
RowErg |
Lwt |
View workout
|
10/07/21 |
11,346m |
1:00:07.0 |
2:38.9 |
RowErg |
Lwt |
View workout
|
10/06/21 |
11,351m |
1:00:08.0 |
2:38.9 |
RowErg |
Lwt |
View workout
|
10/03/21 |
11,705m |
1:00:07.0 |
2:34.0 |
RowErg |
Lwt |
View workout
|
10/02/21 |
11,514m |
1:00:07.0 |
2:36.6 |
RowErg |
Lwt |
View workout
|
09/30/21 |
11,452m |
1:00:07.0 |
2:37.4 |
RowErg |
Lwt |
View workout
|
09/29/21 |
11,530m |
1:00:07.0 |
2:36.4 |
RowErg |
Lwt |
View workout
|
09/28/21 |
11,372m |
1:00:07.0 |
2:38.5 |
RowErg |
Lwt |
View workout
|