James Ferguson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/22 |
12,031m |
1:04:28.0 |
2:40.7 |
RowErg |
Lwt |
View workout
|
01/16/22 |
12,025m |
1:05:05.0 |
2:42.3 |
RowErg |
Lwt |
View workout
|
01/14/22 |
12,024m |
1:03:04.0 |
2:37.3 |
RowErg |
Lwt |
View workout
|
01/07/22 |
12,025m |
1:06:53.0 |
2:46.8 |
RowErg |
Lwt |
View workout
|
01/05/22 |
12,021m |
1:06:17.0 |
2:45.4 |
RowErg |
Lwt |
View workout
|
12/31/21 |
12,027m |
1:07:31.0 |
2:48.4 |
RowErg |
Lwt |
View workout
|
12/28/21 |
12,030m |
1:06:43.0 |
2:46.3 |
RowErg |
Lwt |
View workout
|
12/24/21 |
10,020m |
53:26.0 |
2:39.9 |
RowErg |
Lwt |
View workout
|
12/23/21 |
15,027m |
1:20:27.0 |
2:40.6 |
RowErg |
Lwt |
View workout
|
12/19/21 |
15,026m |
1:20:36.0 |
2:40.9 |
RowErg |
Lwt |
View workout
|
12/18/21 |
12,019m |
1:04:43.0 |
2:41.5 |
RowErg |
Lwt |
View workout
|
12/15/21 |
12,040m |
1:02:54.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
12/13/21 |
12,025m |
1:05:02.0 |
2:42.2 |
RowErg |
Lwt |
View workout
|
12/12/21 |
12,029m |
1:05:09.0 |
2:42.4 |
RowErg |
Lwt |
View workout
|
12/10/21 |
12,022m |
1:04:05.0 |
2:39.9 |
RowErg |
Lwt |
View workout
|
12/08/21 |
12,025m |
1:05:09.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|
12/06/21 |
12,023m |
1:05:23.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
12/05/21 |
12,025m |
1:04:24.0 |
2:40.6 |
RowErg |
Lwt |
View workout
|
12/03/21 |
12,021m |
1:03:59.0 |
2:39.6 |
RowErg |
Lwt |
View workout
|
12/02/21 |
12,022m |
1:00:08.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|