James Ferguson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/21 |
11,149m |
1:00:07.0 |
2:41.7 |
RowErg |
Lwt |
View workout
|
09/26/21 |
10,564m |
1:00:06.0 |
2:50.6 |
RowErg |
Lwt |
View workout
|
09/25/21 |
10,797m |
1:00:07.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
09/23/21 |
10,584m |
1:00:05.0 |
2:50.3 |
RowErg |
Lwt |
View workout
|
09/06/21 |
11,023m |
1:00:08.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
09/04/21 |
10,613m |
1:00:05.0 |
2:49.8 |
RowErg |
Lwt |
View workout
|
09/02/21 |
10,634m |
1:00:10.0 |
2:49.7 |
RowErg |
Lwt |
View workout
|
08/31/21 |
10,744m |
1:00:06.0 |
2:47.8 |
RowErg |
Lwt |
View workout
|
08/28/21 |
10,521m |
1:00:33.0 |
2:52.6 |
RowErg |
Lwt |
View workout
|
08/26/21 |
10,738m |
1:00:05.0 |
2:47.8 |
RowErg |
Lwt |
View workout
|
08/24/21 |
10,524m |
1:00:27.0 |
2:52.3 |
RowErg |
Lwt |
View workout
|
08/23/21 |
10,665m |
1:00:05.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|
08/21/21 |
10,549m |
1:00:18.0 |
2:51.4 |
RowErg |
Lwt |
View workout
|
08/20/21 |
10,519m |
1:00:18.0 |
2:51.9 |
RowErg |
Lwt |
View workout
|
08/15/21 |
10,518m |
1:00:28.0 |
2:52.4 |
RowErg |
Lwt |
View workout
|
08/09/21 |
10,533m |
57:04.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|
08/08/21 |
10,522m |
57:14.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
08/06/21 |
10,531m |
58:30.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
08/05/21 |
10,531m |
1:00:16.0 |
2:51.6 |
RowErg |
Lwt |
View workout
|
08/03/21 |
10,524m |
1:02:00.0 |
2:56.7 |
RowErg |
Lwt |
View workout
|