Andrew Farrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/24 |
6,118m |
15:00.0 |
2:27.1 |
BikeErg |
|
View workout
|
08/21/24 |
3,028m |
15:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/20/24 |
12,304m |
30:05.6 |
2:26.7 |
BikeErg |
|
View workout
|
08/19/24 |
8,511m |
20:00.0 |
2:20.9 |
BikeErg |
|
View workout
|
08/19/24 |
4,106m |
20:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
08/18/24 |
6,277m |
15:00.0 |
2:23.3 |
BikeErg |
|
View workout
|
08/17/24 |
12,326m |
30:07.0 |
2:26.6 |
BikeErg |
|
View workout
|
08/16/24 |
12,511m |
30:00.0 |
2:23.8 |
BikeErg |
|
View workout
|
08/15/24 |
8,525m |
20:00.0 |
2:20.7 |
BikeErg |
|
View workout
|
08/15/24 |
3,090m |
15:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/14/24 |
6,233m |
15:00.0 |
2:24.3 |
BikeErg |
|
View workout
|
08/14/24 |
3,110m |
15:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/13/24 |
8,207m |
20:00.0 |
2:26.2 |
BikeErg |
|
View workout
|
08/13/24 |
3,086m |
15:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/12/24 |
6,248m |
15:00.0 |
2:24.0 |
BikeErg |
|
View workout
|
08/12/24 |
3,148m |
15:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/11/24 |
10,257m |
25:05.3 |
2:26.7 |
BikeErg |
|
View workout
|
08/10/24 |
12,132m |
30:00.0 |
2:28.3 |
BikeErg |
|
View workout
|
08/09/24 |
5,037m |
11:45.6 |
2:20.0 |
BikeErg |
|
View workout
|
08/09/24 |
4,235m |
20:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|