Andrew Farrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/24 |
6,097m |
15:00.0 |
2:27.6 |
BikeErg |
|
View workout
|
10/31/24 |
3,017m |
15:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/30/24 |
10,246m |
25:06.7 |
2:27.0 |
BikeErg |
|
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|
10/29/24 |
12,084m |
30:17.0 |
2:30.3 |
BikeErg |
|
View workout
|
10/28/24 |
12,559m |
30:05.8 |
2:23.7 |
BikeErg |
|
View workout
|
10/27/24 |
11,988m |
30:07.8 |
2:30.8 |
BikeErg |
|
View workout
|
10/25/24 |
6,075m |
15:00.0 |
2:28.1 |
BikeErg |
|
View workout
|
10/25/24 |
3,023m |
15:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/24/24 |
8,170m |
20:00.0 |
2:26.8 |
BikeErg |
|
View workout
|
10/24/24 |
4,038m |
20:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/23/24 |
14,586m |
36:11.7 |
2:28.8 |
BikeErg |
|
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|
10/22/24 |
16,031m |
39:56.4 |
2:29.4 |
BikeErg |
|
View workout
|
10/20/24 |
13,023m |
33:22.4 |
2:33.7 |
BikeErg |
|
View workout
|
10/19/24 |
13,033m |
32:40.5 |
2:30.4 |
BikeErg |
|
View workout
|
10/02/24 |
13,038m |
30:55.6 |
2:22.3 |
BikeErg |
|
View workout
|
10/01/24 |
12,198m |
30:07.0 |
2:28.1 |
BikeErg |
|
View workout
|
09/12/24 |
9,387m |
22:59.8 |
2:26.9 |
BikeErg |
|
View workout
|
09/11/24 |
7,770m |
20:12.5 |
2:36.0 |
BikeErg |
|
View workout
|
09/10/24 |
12,171m |
30:06.7 |
2:28.4 |
BikeErg |
|
View workout
|
09/09/24 |
5,741m |
15:05.4 |
2:37.7 |
BikeErg |
|
View workout
|