Andrew Farrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/24 |
25,700m |
1:03:21.1 |
2:27.9 |
BikeErg |
|
View workout
|
09/07/24 |
6,152m |
30:04.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/06/24 |
10,974m |
26:52.2 |
2:26.9 |
BikeErg |
|
View workout
|
09/05/24 |
12,614m |
30:06.6 |
2:23.2 |
BikeErg |
|
View workout
|
09/04/24 |
6,529m |
16:02.9 |
2:27.4 |
BikeErg |
|
View workout
|
09/03/24 |
15,191m |
37:08.1 |
2:26.6 |
BikeErg |
|
View workout
|
09/02/24 |
8,334m |
20:00.0 |
2:23.9 |
BikeErg |
|
View workout
|
09/02/24 |
4,129m |
20:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/01/24 |
6,034m |
15:06.3 |
2:30.1 |
BikeErg |
|
View workout
|
08/31/24 |
10,028m |
24:57.6 |
2:29.3 |
BikeErg |
|
View workout
|
08/30/24 |
11,802m |
30:05.5 |
2:32.9 |
BikeErg |
|
View workout
|
08/29/24 |
12,521m |
30:04.2 |
2:24.0 |
BikeErg |
|
View workout
|
08/28/24 |
10,932m |
26:37.8 |
2:26.1 |
BikeErg |
|
View workout
|
08/28/24 |
6,131m |
30:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/27/24 |
8,463m |
20:00.0 |
2:21.7 |
BikeErg |
|
View workout
|
08/27/24 |
3,111m |
15:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/26/24 |
8,363m |
20:34.8 |
2:27.6 |
BikeErg |
|
View workout
|
08/24/24 |
8,327m |
20:00.0 |
2:24.1 |
BikeErg |
|
View workout
|
08/23/24 |
12,153m |
30:01.8 |
2:28.2 |
BikeErg |
|
View workout
|
08/22/24 |
14,032m |
35:12.1 |
2:30.5 |
BikeErg |
|
View workout
|