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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

John Hickey

Log

Date Distance Time Pace Comments Action
10/04/20 1,000m 3:35.1 1:47.5 View workout
10/01/20 500m 1:31.0 1:31.0 View workout
09/18/20 500m 1:31.8 1:31.8 View workout
09/17/20 1,265m 5:06.3 2:01.0 View workout
09/15/20 1,245m 5:06.5 2:03.0 View workout
09/13/20 1,000m 3:36.3 1:48.1 View workout
09/10/20 100m 0:16.3 1:21.5 View workout
09/10/20 500m 1:31.9 1:31.9 View workout
09/09/20 2,536m 10:06.2 1:59.5 View workout
09/05/20 100m 0:16.1 1:20.5 View workout
09/05/20 500m 1:33.2 1:33.2 View workout
08/31/20 1,000m 3:30.3 1:45.1 View workout
08/28/20 500m 1:34.3 1:34.3 View workout
08/28/20 1,000m 3:40.7 1:50.3 View workout
08/21/20 1,000m 3:31.4 1:45.7 View workout
08/21/20 100m 0:16.4 1:22.0 View workout
08/21/20 500m 1:34.3 1:34.3 View workout
08/15/20 100m 0:16.5 1:22.5 View workout
08/15/20 500m 1:34.6 1:34.6 View workout
08/14/20 1,022m 3:57.6 1:56.2 View workout