Christopher DiStefano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/24 |
1,015m |
4:48.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/16/24 |
10,076m |
24:26.3 |
2:25.5 |
BikeErg |
|
View workout
|
05/24/24 |
819m |
3:39.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/24/24 |
3,703m |
10:30.0 |
2:50.1 |
BikeErg |
|
View workout
|
08/24/23 |
2,032m |
4:50.3 |
2:22.8 |
BikeErg |
|
View workout
|
08/24/23 |
1,011m |
4:22.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/17/22 |
2,105m |
10:04.2 |
2:23.5 |
RowErg |
Lwt |
View workout
|
02/17/22 |
6,118m |
15:09.9 |
2:28.7 |
BikeErg |
|
View workout
|
10/14/20 |
278m |
1:03.0 |
1:53.3 |
RowErg |
Lwt |
View workout
|
10/13/20 |
5,123m |
12:48.0 |
2:29.9 |
BikeErg |
|
View workout
|
10/10/20 |
521m |
2:14.9 |
2:09.4 |
RowErg |
Lwt |
View workout
|
10/09/20 |
2,585m |
6:27.4 |
2:29.8 |
BikeErg |
|
View workout
|
10/09/20 |
518m |
2:01.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
10/09/20 |
7,084m |
17:32.2 |
2:28.5 |
BikeErg |
|
View workout
|
10/08/20 |
322m |
1:22.3 |
2:07.7 |
RowErg |
Lwt |
View workout
|
10/06/20 |
5,573m |
14:17.1 |
2:33.7 |
BikeErg |
|
View workout
|
10/03/20 |
517m |
2:10.4 |
2:06.1 |
RowErg |
Lwt |
View workout
|
10/01/20 |
3,035m |
6:48.7 |
2:14.6 |
BikeErg |
|
View workout
|
09/29/20 |
810m |
3:27.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/24/20 |
5,060m |
12:19.2 |
2:26.0 |
BikeErg |
|
View workout
|