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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anthony LEMAIRE

Log

Date Distance Time Pace Comments Action
03/06/24 1,936m 10:07.2 2:36.8 View workout
03/05/24 4,106m 21:06.6 2:34.2 View workout
03/05/24 2,010m 10:14.7 2:32.9 View workout
03/04/24 3,875m 18:39.9 2:24.5 View workout
03/04/24 3,283m 18:09.1 2:45.8 View workout
03/04/24 2,011m 10:22.7 2:34.8 View workout
03/01/24 3,350m 16:00.3 2:23.3 View workout
03/01/24 2,013m 10:11.4 2:31.8 View workout
02/28/24 9,913m 55:02.3 2:46.5 View workout
02/26/24 3,179m 15:35.0 2:27.0

HIIT 2 (Programme brûleur de graisse)

 View workout
02/26/24 2,021m 10:19.9 2:33.3 View workout
02/22/24 9,011m 46:15.3 2:33.9 View workout
02/21/24 4,096m 20:08.7 2:27.5

Foncier 2 (Programme brûleur de graisse)

 View workout
02/21/24 2,012m 11:08.7 2:46.1 View workout
02/15/24 9,060m 46:14.4 2:33.1 View workout
02/13/24 4,026m 20:08.2 2:30.0 View workout
02/13/24 1,977m 10:10.8 2:34.4 View workout
02/11/24 3,066m 14:20.0 2:20.2 View workout
02/11/24 1,996m 11:07.2 2:47.1 View workout
02/09/24 9,867m 50:18.1 2:32.9 View workout