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Anthony LEMAIRE

Log

Date Workout Score Ave Comments Action
08/15/24 45:36 8,906m 2:33.6

Damper à 4. Un plus de zone 5 ce qui doit être normal. Séance après petit-déjeuner. Cardio un peu plus…

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08/13/24 45:33 8,835m 2:34.6 View workout
08/11/24 45:33 8,772m 2:35.7

Bonnes sensations à nouveau. Le fait de se concentrer sur sa posture et surtout se tirer vers le haut permet un rendement cardio e…

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08/08/24 46:04 8,765m 2:37.6 View workout
08/05/24 45:37 8,695m 2:37.4

Compliqué de garder la même intensité au même cadence au fur et à mesure que la séance avance. Bo…

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08/03/24 46:03 8,578m 2:41.0 View workout
04/22/24 19:06 4,145m 2:18.2 View workout
04/22/24 17:30 3,137m 2:47.4 View workout
04/22/24 6:06 1,182m 2:34.8 View workout
04/21/24 20:39 4,238m 2:26.2 View workout
04/21/24 16:11 3,125m 2:35.4 View workout
04/21/24 21:30 4,364m 2:27.8 View workout
04/21/24 10:07 2,017m 2:30.5 View workout
04/17/24 20:04 4,256m 2:21.4 View workout
04/17/24 15:08 2,906m 2:36.3 View workout
04/17/24 10:07 2,165m 2:20.3 View workout
04/16/24 16:11 3,272m 2:28.5 View workout
04/16/24 10:08 1,982m 2:33.4 View workout
04/15/24 21:31 4,450m 2:25.0 View workout
04/15/24 15:08 2,953m 2:33.8 View workout
04/15/24 10:10 2,106m 2:24.9 View workout
04/10/24 19:38 3,890m 2:31.4 View workout
04/10/24 15:10 3,004m 2:31.4 View workout
04/10/24 20:07 4,253m 2:21.9 View workout
04/10/24 10:07 2,065m 2:27.0 View workout