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Log

Date Distance Time Pace Comments Action
10/28/22 3,834m 17:34.5 2:17.5 View workout
10/28/22 1,983m 10:08.9 2:33.5 View workout
10/26/22 2,929m 15:10.8 2:35.4 View workout
10/26/22 2,001m 10:06.7 2:31.5 View workout
10/25/22 3,066m 15:04.6 2:27.5 View workout
10/25/22 1,985m 10:04.9 2:32.3 View workout
10/24/22 3,832m 17:35.4 2:17.7

Endurance 1 (Programme au top de votre forme)

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10/24/22 1,981m 10:05.8 2:32.9

Séance rameur échauffement programme Au top de votre forme

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09/18/22 2,001m 10:30.1 2:37.4

Récupération 2000m

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09/18/22 3,335m 15:20.1 2:17.9

HIIT 2 (Programme brûleur de graisse)

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09/18/22 4,376m 20:04.6 2:17.6

Cardio 2 (Programme brûleur de graisse)

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09/18/22 2,144m 10:06.5 2:21.4

Séance rameur échauffement dynamique programme après 50 ans.

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09/17/22 2,001m 10:19.2 2:34.7

Récupération 2000m

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09/17/22 4,302m 20:06.3 2:20.2

Foncier 2 (Programme brûleur de graisse)

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09/17/22 2,500m 12:11.1 2:26.2

Séance rameur échauffement dynamique programme après 50 ans.

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09/12/22 2,001m 10:26.9 2:36.6

Récupération 2000m

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09/12/22 4,204m 20:06.3 2:23.4

Cardio 2 (Programme brûleur de graisse)

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09/12/22 3,568m 16:09.8 2:15.9

Endurance 2 (Programme brûleur de graisse)

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09/12/22 2,075m 10:07.3 2:26.3

Séance rameur échauffement dynamique programme après 50 ans.

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09/11/22 2,001m 10:04.7 2:31.0

Récupération 2000m

 View workout