Neil Davies

Log

Date Distance Time Pace Comments Action
03/06/21 10,000m 51:36.0 2:34.8 View workout
03/05/21 10,000m 49:19.4 2:27.9 View workout
03/04/21 10,000m 49:20.0 2:28.0 View workout
03/04/21 159m 0:47.9 2:30.6 View workout
03/03/21 10,000m 49:59.6 2:29.9

Zone 2 HRT

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03/02/21 10,000m 48:20.3 2:25.0

Zone 3 HRT

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03/01/21 10,000m 48:20.3 2:25.0

Zone 2 HRT

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02/26/21 8,215m 40:00.0 2:26.0

Zone 2 HRT

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02/24/21 7,998m 40:00.0 2:30.0

Zone 2 HRT

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02/23/21 7,999m 40:00.0 2:30.0

Zone 2 HRT

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02/22/21 8,430m 40:00.0 2:22.3

Zone 3 HRT

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02/19/21 16,643m 1:20:20.4 2:24.8

Make me a millionaire!

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02/17/21 8,196m 40:00.0 2:26.4

Zone 2 HRT

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02/16/21 7,999m 40:00.0 2:30.0

Zone 2 HRT

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02/15/21 8,000m 40:00.0 2:30.0

Zone 2 HRT

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02/11/21 957m 5:00.0 2:36.7

Cool down

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02/11/21 2,646m 10:00.0 1:53.3

HIIT

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02/11/21 999m 5:00.0 2:30.1

Warm up

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02/10/21 7,999m 40:00.0 2:30.0

Zone 2 HRT

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02/09/21 7,999m 40:00.0 2:30.0

Zone 2 HRT

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