Neil Davies

Log

Date Distance Time Pace Comments Action
06/23/21 8,110m 40:00.0 2:27.9 View workout
06/22/21 8,183m 40:00.0 2:26.6

Zone 3 HRT

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06/21/21 8,005m 40:00.0 2:29.9

Zone 2 HRT

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06/19/21 5,000m 23:58.9 2:23.8

Zone 4 HRT

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06/17/21 2,453m 9:58.2 2:01.9

HIIT Zone 4 HRT

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06/16/21 7,999m 40:00.0 2:30.0

Zone 3 HRT

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06/15/21 8,105m 40:00.0 2:28.0

Zone 3 HRT

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06/14/21 8,043m 40:00.0 2:29.1

Zone 2 HRT

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06/11/21 12,047m 1:00:00.0 2:29.4

Zone 3 HRT

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06/10/21 2,559m 10:00.0 1:57.2

HIIT 89% HR

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06/10/21 1,030m 5:00.0 2:25.6

Warm up

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06/09/21 7,911m 40:00.0 2:31.6

Zone 2 HRT

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06/08/21 7,846m 40:00.0 2:32.9

Zone 2 HRT

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06/07/21 8,031m 40:00.0 2:29.4

Zone 2 HRT

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05/27/21 3,250m 13:09.3 2:01.4

HIIT 95% HR

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05/27/21 1,007m 5:00.0 2:28.9

Warm up

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05/26/21 8,088m 40:00.0 2:28.3

Zone 2 HRT

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05/25/21 8,151m 40:00.0 2:27.2

Zone 2 HRT

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05/24/21 8,088m 40:00.0 2:28.3

Zone 2 HRT

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05/21/21 12,049m 1:00:00.0 2:29.3

Zone 2 HRT

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