Concept2 Logbook | Log for Neil Davies

Neil Davies

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/23/21	8,110m	40:00.0	2:27.9	Rower	Lwt		View workout
06/22/21	8,183m	40:00.0	2:26.6	Rower	Lwt	Zone 3 HRT	View workout
06/21/21	8,005m	40:00.0	2:29.9	Rower	Lwt	Zone 2 HRT	View workout
06/19/21	5,000m	23:58.9	2:23.8	Rower	Lwt	Zone 4 HRT	View workout
06/17/21	2,453m	9:58.2	2:01.9	Rower	Lwt	HIIT Zone 4 HRT	View workout
06/16/21	7,999m	40:00.0	2:30.0	Rower	Lwt	Zone 3 HRT	View workout
06/15/21	8,105m	40:00.0	2:28.0	Rower	Lwt	Zone 3 HRT	View workout
06/14/21	8,043m	40:00.0	2:29.1	Rower	Lwt	Zone 2 HRT	View workout
06/11/21	12,047m	1:00:00.0	2:29.4	Rower	Lwt	Zone 3 HRT	View workout
06/10/21	2,559m	10:00.0	1:57.2	Rower	Lwt	HIIT 89% HR	View workout
06/10/21	1,030m	5:00.0	2:25.6	Rower	Lwt	Warm up	View workout
06/09/21	7,911m	40:00.0	2:31.6	Rower	Lwt	Zone 2 HRT	View workout
06/08/21	7,846m	40:00.0	2:32.9	Rower	Lwt	Zone 2 HRT	View workout
06/07/21	8,031m	40:00.0	2:29.4	Rower	Lwt	Zone 2 HRT	View workout
05/27/21	3,250m	13:09.3	2:01.4	Rower	Lwt	HIIT 95% HR	View workout
05/27/21	1,007m	5:00.0	2:28.9	Rower	Lwt	Warm up	View workout
05/26/21	8,088m	40:00.0	2:28.3	Rower	Lwt	Zone 2 HRT	View workout
05/25/21	8,151m	40:00.0	2:27.2	Rower	Lwt	Zone 2 HRT	View workout
05/24/21	8,088m	40:00.0	2:28.3	Rower	Lwt	Zone 2 HRT	View workout
05/21/21	12,049m	1:00:00.0	2:29.3	Rower	Lwt	Zone 2 HRT	View workout

Jun 21	Collegiate Sports Leading the Way Virtually at SAU
Jun 1	Honoring Juneteenth 2021
May 27	Training Apps for Rowing, Skiing and Cycling
May 18	ErgRace Online: The Next Step for Indoor Racing
May 18	SkiErg—the Complementary Workout
May 13	New Logbook and Ranking Season
May 7	One Machine. Two Height Options.
May 4	Connecting Garmin Devices to the PM5
Apr 30	Connecting To Strava, Garmin Connect, Training Peaks...and More!
Apr 26	Working Out at Home: Still At It, One Year Later