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Concept2 Blog

May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

Campbell Cole

Log

Date Workout Score Ave Comments Action
08/18/25 20:06.3 5,044m 1:59.5 View workout
08/17/25 3x3000m/9:55r 32:27.1 1:48.1 View workout
08/17/25 9:03.1 2,144m 2:06.6 View workout
08/15/25 3x23:00/1:20r 17,161m 2:00.6 View workout
08/15/25 4:27 1,031m 2:09.7 View workout
08/15/25 15:00 3,760m 1:59.6 View workout
08/14/25 2x15:00/0:45r 7,438m 2:01.0 View workout
08/14/25 2x15:00/0:45r 7,410m 2:01.4 View workout
08/14/25 1:59 440m 2:15.5 View workout
08/14/25 16:00 4,035m 1:58.9 View workout
08/13/25 6000m 21:36.9 1:48.0

6K 8/13 - OARS Boys
app.erg.zone/w/o4hS2RvPTDm0STNZHVVaPw

 View workout
08/13/25 6:07 1,450m 2:06.8 View workout
08/12/25 1:16 304m 2:05.0 View workout
08/12/25 22:04 5,500m 2:00.3 View workout
08/12/25 1:01:20.0 15,000m 2:02.6 View workout
08/11/25 3x15:00/0:45r 11,055m 2:02.1 View workout
08/11/25 4:34 1,034m 2:12.7 View workout
08/11/25 3x15:00/0:40r 11,144m 2:01.1 View workout
08/11/25 1:58 402m 2:27.3 View workout
08/09/25 2x3000m/9:55r 21:56.2 1:49.6 View workout
08/09/25 4:52 1,129m 2:09.5 View workout
08/09/25 2x15:00/1:00r 7,503m 1:59.9 View workout
08/09/25 2:06 463m 2:16.5 View workout
08/08/25 37:45 18,125m 2:05.0 View workout
08/08/25 4x15:00/0:45r 15,116m 1:59.0 View workout