Concept2 Logbook | Log for Eric Porter

Eric Porter

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/02/23	1,106m	4:50.9	2:11.5	RowErg	Hwt	5000 m	View workout
10/02/23	5,000m	19:57.5	1:59.7	RowErg	Hwt	5000 m	View workout
10/02/23	5,000m	19:27.9	1:56.7	RowErg	Hwt	5000 m	View workout
10/02/23	1,051m	4:26.0	2:06.5	RowErg	Hwt		View workout
09/30/23	658m	2:55.5	2:13.3	RowErg	Hwt	5000 m	View workout
09/30/23	5,000m	19:27.6	1:56.7	RowErg	Hwt	5000 m	View workout
09/30/23	1,044m	4:31.0	2:09.7	RowErg	Hwt		View workout
09/28/23	1,575m	6:34.9	2:05.3	RowErg	Hwt		View workout
09/28/23	5,000m	19:27.5	1:56.7	RowErg	Hwt	5000 m	View workout
09/28/23	1,024m	4:16.1	2:05.0	RowErg	Hwt		View workout
09/25/23	5,000m	20:47.6	2:04.7	RowErg	Hwt	5000 m	View workout
09/25/23	5,000m	20:54.7	2:05.4	RowErg	Hwt	5000 m	View workout
09/22/23	5,000m	19:55.8	1:59.5	RowErg	Hwt	5000 m	View workout
09/22/23	5,000m	19:27.5	1:56.7	RowErg	Hwt	5000 m	View workout
09/22/23	1,043m	4:26.0	2:07.5	RowErg	Hwt		View workout
09/18/23	1,294m	6:11.4	2:23.5	RowErg	Hwt		View workout
09/18/23	4,841m	20:00.0	2:03.9	RowErg	Hwt		View workout
09/18/23	1,050m	4:31.5	2:09.2	RowErg	Hwt		View workout
09/16/23	5,000m	19:53.8	1:59.3	RowErg	Hwt	5000 m	View workout
09/16/23	5,000m	19:29.2	1:56.9	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts