Concept2 Logbook | Log for Eric Porter

Eric Porter

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/30/23	5,000m	19:56.9	1:59.6	RowErg	Hwt	5000 m	View workout
10/30/23	5,000m	19:28.8	1:56.8	RowErg	Hwt	5000 m	View workout
10/30/23	1,020m	4:19.7	2:07.3	RowErg	Hwt		View workout
10/28/23	290m	1:05.8	1:53.4	RowErg	Hwt		View workout
10/28/23	535m	2:34.3	2:24.2	RowErg	Hwt		View workout
10/26/23	5,000m	19:57.7	1:59.7	RowErg	Hwt	5000 m	View workout
10/26/23	1,016m	4:18.5	2:07.2	RowErg	Hwt		View workout
10/23/23	5,000m	21:22.2	2:08.2	RowErg	Hwt	5000 m	View workout
10/23/23	5,000m	19:53.7	1:59.3	RowErg	Hwt	5000 m	View workout
10/23/23	5,000m	19:27.7	1:56.7	RowErg	Hwt	5000 m	View workout
10/23/23	1,015m	4:19.0	2:07.5	RowErg	Hwt		View workout
10/21/23	5,000m	19:50.1	1:59.0	RowErg	Hwt	5000 m	View workout
10/21/23	5,000m	19:51.9	1:59.1	RowErg	Hwt	5000 m	View workout
10/21/23	5,000m	19:26.0	1:56.6	RowErg	Hwt	5000 m	View workout
10/21/23	1,049m	4:30.6	2:08.9	RowErg	Hwt		View workout
10/19/23	1,000m	3:45.5	1:52.7	RowErg	Hwt	1000 m	View workout
10/19/23	2,000m	7:51.8	1:57.9	RowErg	Hwt	2000 m	View workout
10/19/23	2,000m	7:43.0	1:55.7	RowErg	Hwt	2000 m	View workout
10/19/23	2,000m	7:48.6	1:57.1	RowErg	Hwt	2000 m	View workout
10/19/23	2,003m	7:55.8	1:58.7	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts