Concept2 Logbook | Log for Eric Porter

Eric Porter

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/02/23	1,029m	4:17.9	2:05.3	RowErg	Hwt		View workout
09/01/23	5,000m	19:38.8	1:57.8	RowErg	Hwt	5000 m	View workout
09/01/23	1,046m	4:23.8	2:06.0	RowErg	Hwt		View workout
08/27/23	519m	4:11.5	4:02.2	RowErg	Hwt		View workout
08/27/23	90m	0:42.8	3:57.7	RowErg	Hwt	2000 m	View workout
08/27/23	359m	1:43.6	2:24.2	RowErg	Hwt	5000 m	View workout
08/27/23	5,000m	19:53.8	1:59.3	RowErg	Hwt	5000 m	View workout
08/27/23	5,000m	18:58.6	1:53.8	RowErg	Hwt	5000 m	View workout
08/27/23	1,040m	4:24.8	2:07.3	RowErg	Hwt		View workout
08/24/23	5,000m	19:56.9	1:59.6	RowErg	Hwt	5000 m	View workout
08/24/23	1,045m	4:26.2	2:07.3	RowErg	Hwt		View workout
08/22/23	2,004m	8:51.8	2:12.6	RowErg	Hwt	5000 m	View workout
08/22/23	5,000m	19:22.9	1:56.2	RowErg	Hwt	5000 m	View workout
08/22/23	1,049m	4:25.9	2:06.7	RowErg	Hwt		View workout
08/21/23	506m	2:39.6	2:37.7	RowErg	Hwt	1000 m	View workout
08/21/23	1,000m	4:07.3	2:03.6	RowErg	Hwt		View workout
08/21/23	1,042m	4:30.7	2:09.8	RowErg	Hwt		View workout
08/20/23	5,000m	20:18.1	2:01.8	RowErg	Hwt	5000 m	View workout
08/20/23	5,000m	19:53.0	1:59.3	RowErg	Hwt	5000 m	View workout
08/20/23	5,000m	19:25.4	1:56.5	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts