Concept2 Logbook | Log for Eric Porter

Eric Porter

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/28/23	5,000m	19:54.5	1:59.4	RowErg	Hwt	5000 m	View workout
07/28/23	1,058m	4:33.1	2:09.0	RowErg	Hwt		View workout
07/27/23	1,010m	4:38.9	2:18.0	RowErg	Hwt		View workout
07/27/23	5,000m	20:24.4	2:02.4	RowErg	Hwt	5000 m	View workout
07/26/23	5,000m	19:47.7	1:58.7	RowErg	Hwt	5000 m	View workout
07/26/23	1,036m	4:27.7	2:09.1	RowErg	Hwt		View workout
07/25/23	2,000m	7:54.4	1:58.6	RowErg	Hwt	2000 m	View workout
07/25/23	3,500m	13:17.7	1:53.9	RowErg	Hwt		View workout
07/25/23	1,054m	4:28.5	2:07.3	RowErg	Hwt		View workout
07/24/23	903m	7:27.1	4:07.5	RowErg	Hwt	2000 m	View workout
07/24/23	1,400m	6:00.3	2:08.6	RowErg	Hwt	5000 m	View workout
07/24/23	5,000m	19:27.1	1:56.7	RowErg	Hwt	5000 m	View workout
07/24/23	1,055m	4:30.4	2:08.1	RowErg	Hwt		View workout
07/22/23	5,000m	24:04.5	2:24.4	RowErg	Hwt	5000 m	View workout
07/22/23	1,047m	4:33.8	2:10.7	RowErg	Hwt		View workout
07/20/23	992m	4:16.7	2:09.3	RowErg	Hwt	5000 m	View workout
07/20/23	5,000m	19:55.5	1:59.5	RowErg	Hwt	5000 m	View workout
07/20/23	1,050m	4:30.2	2:08.6	RowErg	Hwt		View workout
07/19/23	709m	3:18.6	2:20.0	RowErg	Hwt		View workout
07/19/23	5,000m	19:48.5	1:58.8	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts