Concept2 Logbook | Log for Eric Porter

Eric Porter

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/19/23	1,040m	4:33.8	2:11.6	RowErg	Hwt		View workout
07/18/23	5,000m	21:46.8	2:10.6	RowErg	Hwt	5000 m	View workout
07/18/23	954m	4:44.7	2:29.2	RowErg	Hwt		View workout
07/17/23	199m	0:45.1	1:53.3	RowErg	Hwt		View workout
07/17/23	1,024m	4:30.8	2:12.2	RowErg	Hwt		View workout
07/16/23	5,000m	19:53.4	1:59.3	RowErg	Hwt	5000 m	View workout
07/16/23	5,000m	19:52.4	1:59.2	RowErg	Hwt	5000 m	View workout
07/16/23	5,000m	19:29.4	1:56.9	RowErg	Hwt	5000 m	View workout
07/16/23	1,016m	4:23.2	2:09.5	RowErg	Hwt		View workout
07/15/23	3,586m	15:23.8	2:08.8	RowErg	Hwt	5000 m	View workout
07/15/23	1,049m	4:28.3	2:07.8	RowErg	Hwt		View workout
07/14/23	5,000m	20:18.1	2:01.8	RowErg	Hwt	5000 m	View workout
07/14/23	5,000m	19:49.1	1:58.9	RowErg	Hwt	5000 m	View workout
07/14/23	1,056m	4:29.2	2:07.4	RowErg	Hwt		View workout
07/13/23	5,000m	19:56.8	1:59.6	RowErg	Hwt	5000 m	View workout
07/13/23	1,034m	4:28.1	2:09.6	RowErg	Hwt		View workout
07/10/23	1,553m	6:51.9	2:12.6	RowErg	Hwt	5000 m	View workout
07/10/23	1,025m	4:31.5	2:12.4	RowErg	Hwt		View workout
07/09/23	2,009m	10:59.0	2:44.0	RowErg	Hwt		View workout
07/08/23	3,605m	15:29.7	2:08.9	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts