Concept2 Logbook | Log for Eric Porter

Eric Porter

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/04/23	1,018m	4:16.4	2:05.9	RowErg	Hwt		View workout
05/29/23	5,000m	20:22.5	2:02.2	RowErg	Hwt	5000 m	View workout
05/29/23	5,000m	19:54.0	1:59.4	RowErg	Hwt	5000 m	View workout
05/29/23	1,026m	4:17.6	2:05.5	RowErg	Hwt		View workout
05/23/23	510m	3:25.4	3:21.3	RowErg	Hwt		View workout
05/23/23	376m	1:51.4	2:28.1	RowErg	Hwt	5000 m	View workout
05/23/23	5,000m	19:52.3	1:59.2	RowErg	Hwt	5000 m	View workout
05/23/23	5,000m	19:25.5	1:56.5	RowErg	Hwt	5000 m	View workout
05/23/23	30m	0:16.2	4:30.0	RowErg	Hwt	5000 m	View workout
05/23/23	1,055m	4:18.3	2:02.4	RowErg	Hwt		View workout
05/22/23	5,000m	19:25.2	1:56.5	RowErg	Hwt	5000 m	View workout
05/22/23	1,016m	4:11.6	2:03.8	RowErg	Hwt		View workout
05/21/23	5,000m	20:07.2	2:00.7	RowErg	Hwt	5000 m	View workout
05/21/23	5,000m	19:06.7	1:54.6	RowErg	Hwt	5000 m	View workout
05/21/23	152m	0:47.9	2:37.5	RowErg	Hwt	5000 m	View workout
05/21/23	1,032m	4:17.9	2:04.9	RowErg	Hwt		View workout
05/20/23	5,000m	20:07.7	2:00.7	RowErg	Hwt	5000 m	View workout
05/20/23	5,000m	19:51.7	1:59.1	RowErg	Hwt	5000 m	View workout
05/20/23	5,000m	19:24.6	1:56.4	RowErg	Hwt	5000 m	View workout
05/20/23	1,029m	4:18.5	2:05.6	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts