Concept2 Logbook | Log for Eric Porter

Eric Porter

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/18/23	1,545m	7:08.8	2:18.7	RowErg	Hwt	5000 m	View workout
05/17/23	2,000m	8:58.2	2:14.5	RowErg	Hwt	2000 m	View workout
05/17/23	997m	4:42.8	2:21.8	RowErg	Hwt	5000 m	View workout
05/17/23	5,000m	19:25.8	1:56.5	RowErg	Hwt	5000 m	View workout
05/17/23	1,027m	4:17.4	2:05.3	RowErg	Hwt		View workout
05/16/23	5,000m	20:33.6	2:03.3	RowErg	Hwt	5000 m	View workout
05/16/23	5,000m	20:17.5	2:01.7	RowErg	Hwt	5000 m	View workout
05/16/23	5,000m	19:55.1	1:59.5	RowErg	Hwt	5000 m	View workout
05/16/23	1,022m	4:15.9	2:05.1	RowErg	Hwt		View workout
05/15/23	962m	4:53.0	2:32.2	RowErg	Hwt	2000 m	View workout
05/15/23	4,571m	20:00.0	2:11.2	RowErg	Hwt		View workout
05/15/23	4,675m	20:00.0	2:08.3	RowErg	Hwt		View workout
05/15/23	1,024m	4:24.2	2:09.0	RowErg	Hwt		View workout
05/13/23	5,000m	20:13.2	2:01.3	RowErg	Hwt	5000 m	View workout
05/13/23	5,000m	19:49.4	1:58.9	RowErg	Hwt	5000 m	View workout
05/13/23	5,000m	18:24.1	1:50.4	RowErg	Hwt	5000 m	View workout
05/13/23	1,050m	4:23.9	2:05.6	RowErg	Hwt		View workout
05/12/23	985m	5:41.4	2:53.2	RowErg	Hwt	2000 m	View workout
05/12/23	1,536m	6:33.0	2:07.9	RowErg	Hwt	5000 m	View workout
05/12/23	5,000m	19:29.0	1:56.9	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts