Concept2 Logbook | Log for Eric Porter

Eric Porter

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/08/23	3,605m	15:29.7	2:08.9	RowErg	Hwt		View workout
07/06/23	5,000m	19:57.0	1:59.7	RowErg	Hwt	5000 m	View workout
07/06/23	5,000m	19:28.6	1:56.8	RowErg	Hwt	5000 m	View workout
07/06/23	1,039m	4:21.1	2:05.6	RowErg	Hwt		View workout
06/29/23	5,000m	19:56.5	1:59.6	RowErg	Hwt	5000 m	View workout
06/29/23	5,000m	18:58.0	1:53.8	RowErg	Hwt	5000 m	View workout
06/29/23	1,025m	4:14.8	2:04.2	RowErg	Hwt		View workout
06/28/23	5,000m	19:27.1	1:56.7	RowErg	Hwt	5000 m	View workout
06/28/23	1,014m	4:17.5	2:06.9	RowErg	Hwt		View workout
06/26/23	1,058m	4:50.6	2:17.3	RowErg	Hwt	5000 m	View workout
06/26/23	5,000m	19:26.9	1:56.6	RowErg	Hwt	5000 m	View workout
06/26/23	1,019m	4:16.0	2:05.6	RowErg	Hwt		View workout
06/21/23	1,567m	6:53.2	2:11.8	RowErg	Hwt	5000 m	View workout
06/21/23	5,000m	19:56.3	1:59.6	RowErg	Hwt	5000 m	View workout
06/21/23	1,018m	4:19.5	2:07.4	RowErg	Hwt		View workout
06/19/23	5,000m	19:54.3	1:59.4	RowErg	Hwt	5000 m	View workout
06/19/23	5,000m	19:28.0	1:56.8	RowErg	Hwt	5000 m	View workout
06/19/23	1,029m	4:20.5	2:06.5	RowErg	Hwt		View workout
06/17/23	5,000m	20:25.9	2:02.5	RowErg	Hwt	5000 m	View workout
06/17/23	5,000m	19:57.5	1:59.7	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts