Concept2 Logbook | Log for Eric Porter

Eric Porter

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/15/23	5,000m	21:26.0	2:08.6	RowErg	Hwt	5000 m	View workout
06/15/23	5,000m	20:48.4	2:04.8	RowErg	Hwt	5000 m	View workout
06/15/23	1,060m	4:30.3	2:07.5	RowErg	Hwt		View workout
06/12/23	2,000m	8:56.7	2:14.1	RowErg	Hwt	2000 m	View workout
06/12/23	5,000m	21:29.4	2:08.9	RowErg	Hwt	5000 m	View workout
06/12/23	1,040m	4:42.0	2:15.5	RowErg	Hwt		View workout
06/11/23	5,000m	23:17.8	2:19.7	RowErg	Hwt	5000 m	View workout
06/11/23	1,027m	4:39.3	2:15.9	RowErg	Hwt		View workout
06/05/23	2,000m	9:17.0	2:19.2	RowErg	Hwt	2000 m	View workout
06/05/23	5,000m	19:54.9	1:59.4	RowErg	Hwt	5000 m	View workout
06/05/23	1,048m	4:24.8	2:06.3	RowErg	Hwt		View workout
06/04/23	121m	1:08.5	4:43.0	RowErg	Hwt	2000 m	View workout
06/04/23	276m	1:13.4	2:12.9	RowErg	Hwt	5000 m	View workout
06/04/23	5,000m	19:58.3	1:59.8	RowErg	Hwt	5000 m	View workout
06/04/23	1,018m	4:16.4	2:05.9	RowErg	Hwt		View workout
05/29/23	5,000m	20:22.5	2:02.2	RowErg	Hwt	5000 m	View workout
05/29/23	5,000m	19:54.0	1:59.4	RowErg	Hwt	5000 m	View workout
05/29/23	1,026m	4:17.6	2:05.5	RowErg	Hwt		View workout
05/23/23	510m	3:25.4	3:21.3	RowErg	Hwt		View workout
05/23/23	376m	1:51.4	2:28.1	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts