Concept2 Logbook | Log for Eric Porter

Eric Porter

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/17/23	2,000m	7:33.2	1:53.3	RowErg	Hwt	2000 m	View workout
11/17/23	1,038m	4:33.3	2:11.6	RowErg	Hwt		View workout
11/14/23	5,000m	20:26.5	2:02.6	RowErg	Hwt	5000 m	View workout
11/14/23	526m	2:18.4	2:11.5	RowErg	Hwt		View workout
11/13/23	1,012m	4:33.5	2:15.1	RowErg	Hwt		View workout
11/13/23	4,800m	17:28.4	1:49.2	RowErg	Hwt		View workout
11/13/23	1,032m	4:20.8	2:06.3	RowErg	Hwt		View workout
11/11/23	2,000m	8:07.2	2:01.8	RowErg	Hwt	2000 m	View workout
11/11/23	2,000m	7:44.5	1:56.1	RowErg	Hwt	2000 m	View workout
11/11/23	2,000m	7:45.3	1:56.3	RowErg	Hwt	2000 m	View workout
11/11/23	2,000m	7:35.3	1:53.8	RowErg	Hwt	2000 m	View workout
11/11/23	2,000m	7:34.5	1:53.6	RowErg	Hwt	2000 m	View workout
11/11/23	2,000m	7:19.5	1:49.8	RowErg	Hwt	2000 m	View workout
11/11/23	1,151m	5:01.2	2:10.8	RowErg	Hwt		View workout
11/09/23	5,000m	19:52.5	1:59.2	RowErg	Hwt	5000 m	View workout
11/09/23	5,000m	19:27.7	1:56.7	RowErg	Hwt	5000 m	View workout
11/09/23	1,016m	4:23.4	2:09.6	RowErg	Hwt		View workout
11/06/23	781m	3:52.5	2:28.8	RowErg	Hwt	5000 m	View workout
11/06/23	5,000m	19:29.0	1:56.9	RowErg	Hwt	5000 m	View workout
11/06/23	1,018m	4:26.6	2:10.9	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts