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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less

Vicente Valdes

Log

Date Distance Time Pace Comments Action
06/29/21 1,000m 3:35.5 1:47.7 View workout
02/17/21 5,000m 20:19.9 2:01.9 View workout
02/13/21 1,018m 5:02.0 2:28.3 View workout
02/13/21 5,021m 21:30.4 2:08.5 View workout
11/04/20 2,000m 7:40.7 1:55.1 View workout
10/29/20 5,000m 19:54.0 1:59.4 View workout
10/26/20 6,866m 30:00.0 2:11.0 View workout
10/25/20 7,066m 30:00.0 2:07.3

6:00 - 1349m - 2:13:4 - 26
12:00 - 1388m - 2:09:6 - 27
18:00 - 1443m - 2:04:7 - 26
24:00 - 1446m - 2:04:4 - 28
30:00…

 View workout
10/15/20 2,006m 10:37.0 2:38.7 View workout
10/15/20 2,322m 10:36.0 2:16.9 View workout
10/15/20 3,407m 15:00.0 2:12.0 View workout
10/15/20 3,291m 15:00.0 2:16.7 View workout
10/15/20 5,000m 22:18.0 2:13.8 View workout
10/15/20 10,000m 47:18.1 2:21.9 View workout
10/13/20 3,000m 15:30.0 2:35.0 View workout
10/13/20 2,000m 7:43.7 1:55.9 View workout
10/10/20 7,017m 33:09.0 2:21.7 View workout
10/09/20 7,329m 30:00.0 2:02.7 View workout
10/08/20 1,000m 5:45.0 2:52.5 View workout
10/08/20 10,000m 42:22.7 2:07.1 View workout