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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Ann Taylor

Log

Date Distance Time Pace Comments Action
05/02/23 1,382m 7:15.1 2:37.4 View workout
04/17/23 2,477m 12:00.0 2:25.3 View workout
04/17/23 2,511m 12:00.0 2:23.3 View workout
04/17/23 2,463m 12:00.0 2:26.1 View workout
04/17/23 1,437m 7:46.8 2:42.4 View workout
03/13/23 8,151m View workout
03/03/23 7,500m 34:47.7 2:19.1 View workout
03/03/23 1,120m 8:00.0 3:34.2 View workout
03/03/23 1,601m 8:32.4 2:40.0 View workout
02/01/23 750m 3:19.8 2:13.2 View workout
02/01/23 750m 3:17.6 2:11.7 View workout
02/01/23 385m 2:45.2 3:34.5 View workout
02/01/23 750m 3:19.7 2:13.1 View workout
02/01/23 750m 3:18.7 2:12.4 View workout
02/01/23 750m 3:17.3 2:11.5 View workout
02/01/23 205m 1:28.3 3:35.3 View workout
02/01/23 132m 1:09.6 4:23.6 View workout
02/01/23 759m 3:23.5 2:14.0 View workout
02/01/23 4,702m 23:13.8 2:28.2 View workout
01/30/23 4,013m 20:05.4 2:30.1 View workout