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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Nick Bradley

Log

Date Distance Time Pace Comments Action
10/25/23 14,317m 1:00:00.0 2:05.7 View workout
10/24/23 14,012m 1:00:00.0 2:08.4 View workout
10/24/23 1,388m 5:00.0 1:48.0 View workout
10/23/23 14,112m 1:00:00.0 2:07.5 View workout
10/19/23 14,035m 1:00:00.0 2:08.2 View workout
10/19/23 1,386m 5:00.0 1:48.2 View workout
10/18/23 14,007m 1:00:00.0 2:08.5 View workout
10/17/23 14,073m 1:00:00.0 2:07.9 View workout
10/17/23 1,385m 5:00.0 1:48.3 View workout
10/16/23 14,139m 1:00:00.0 2:07.3 View workout
10/15/23 14,046m 1:00:00.0 2:08.1 View workout
10/12/23 13,844m 1:00:00.0 2:10.0 View workout
10/12/23 1,381m 5:00.0 1:48.6 View workout
10/10/23 1,347m 5:00.0 1:51.3 View workout
10/09/23 14,105m 1:00:00.0 2:07.6 View workout
10/04/23 1,340m 5:00.0 1:51.9 View workout
10/03/23 14,002m 1:00:00.0 2:08.5 View workout
10/02/23 1,332m 5:00.0 1:52.6 View workout
09/28/23 1,315m 5:00.0 1:54.0 View workout
09/27/23 14,052m 1:00:00.0 2:08.0 View workout